Living Yoga

  • Living Yoga

    ·

    Spazio Harmónico

    Sometimes we wake up with the intention to practise, but all it takes is a step into the kitchen for a thousand other priorities to appear. Washing the dishes. Hanging the laundry. Taking a shower. And before we know it, we find ourselves sitting not on the mat, but in front of a screen. Scrolling

    Read More

  • Yoga in Motion

    ·

    Spazio Harmónico

    As part of this animation project, Inês (@incalma) and I decided to create a series of small visual stories exploring how Yoga can be integrated into everyday life, even in the simplest or busiest moments. In this illustration, we see a woman on the bus, on her way to or from work, heading out to meet friends,

    Read More