Pranayama

  • Yoga in Motion

    As part of this animation project, Inês (@incalma) and I decided to create a series of small visual stories exploring how Yoga can be integrated into everyday life, even in the simplest or busiest moments. In this illustration, we see a woman on the bus, on her way to or from work, heading out to meet friends,

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  • Pranayama

    I recently read a poem by the Portuguese writer Egito Gonçalves that inspired me to write these words: … but I breathe, I breathe, and build a pair of lungs that can grow wings. The essence of life lies in the breath, in the way we inhale and exhale, and in how we absorb prana,

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  • Pranayama

    I recently read a poem by the Portuguese writer Egito Gonçalves that inspired me to write these words: … but I breathe, I breathe, and build a pair of lungs that can grow wings. The essence of life lies in the breath, in the way we inhale and exhale, and in how we absorb prana,

    Read More